Eye Health

Vision is one of our most relied upon senses, and yet good vision is so easily taken for granted. Keeping your eyes healthy is essential to maintaining good vision throughout your life. Eye health can be preserved through living a generally healthy lifestyle, since many health conditions effect the eye. Genetics and various diseases may come into play, so early detection is imperative.

Conditions that may effect the eyes include abnormal blood pressure, diabetes mellitus or unstable blood sugar levels, macular degeneration, cataracts, glaucoma, and eye infections. Other symptoms such as dry eyes and eye fatigue could be caused by more serious problems with the mechanics of your eye, but are usually mild and can be resolved through basic steps. Wear sunglasses to protect your eyes from the sun and wind, wear protective eye gear when necessary, and take regular breaks from focusing on small objects or working on computer screens for an extended period of time.

Main Symptoms of Reduced Eye Health:

Blurred vision; Vision loss; Dry eyes; Eye fatigue; Soreness in eyes; Cloudiness of iris; Excessive eye secretions

Top Five Supplements for Eye Health:

SuperOmega 3; Micellized Vitamin A; Basic B Complex; Co Q10 Power; Ocular

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