Fatigue & CFS

Chronic Fatigue Syndrome is a debilitating disease that often leaves you feeling tired, confused, and depressed. Potential causes of fatigue and CFS are viral infections (Epstein-Barr, human herpesvirus 6, various leukemia viruses), immune problems, nutritional imbalances, hormonal imbalances, stress, or inactivity and being overweight. CFS is also associated with adrenal fatigue, hormone health, moodiness, nerve pain, and insomnia. The most effective treatment starts with learning the cause of your CFS, which can be done through testing by a physician.

Usually a course of treatment will include antidepressants, sleep aides, counseling to help reduce stress, sleep hygiene, and graded, evenly paced activity. The goal is to slowly increase exercise levels over time, and not to over exert yourself one day and then be inactive the next. Consider doing our simple 21 day detox program and following the Paleo diet for an increase in energy and vitality.

Main Symptoms of CFS:

Fatigue; Loss of memory or concentration; Enlarged lymph nodes in your neck or armpits; Unexplained muscle pain; Pain that moves from one joint to another without swelling or redness; Headache; Unrefreshing sleep; Extreme exhaustion for over 24 hours after physical or mental exercise

Top Five Supplements to Counter CFS:

Adaptogen-Immune; Co Q10 Power; End Fatigue Revitalizing Sleep; Tri-Fortify Orange Gel; Ultra High

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